Studio Namaste has kindly donated five private or semi-private lessons (1 – 2 clients) on original Stott Pilates® Reformers at Studio Namaste and two pairs of ToeSox®.
Training on this professional Pilates equipment promotes overall strength, flexibility, coordination and balance. All exercises performed on the reformer improve posture and core strength and correct muscular-skeletal imbalances.
Studio Namaste’s fully equipped pilates & yoga studio is located in Prague 6 – Nebušice.
Bid for this prize in the silent auction on Saturday night. #SILENT15
I think this is what I should have been doing, should be doing and should do !!!!
It’s never too late. Place that bid!
How perfect to ensure you stick to your New Years resolution!!