Strengthen your mind and your body with Studio Namaste

Studio Namaste has kindly donated a 5,000 CZK voucher. It can be used for yoga, pilates, chi-toning, BOSU and more. You can opt to join a group or take a private lesson. You can also choose to take lessons on an original Stott Pilates® Reformer.

studio namaste

Training on this professional pilates equipment promotes overall strength, flexibility, coordination and balance. All exercises performed on the reformer improve posture, core strength and correct muscular-skeletal imbalances.

Jana Reformer

Studio Namaste’s fully equipped pilates and yoga studios are located in Prague 6 – Nebušice.

Start your new year resolutions early and bid for this prize in the silent auction.